Saturday 4 November 2017

Shoes for tai chi

This is for Chris who was asking about it. As you know, I prefer to do tai chi barefoot, but that's just me.

You can get special shoes for tai chi. It's worth checking out the Tai Chi Link website as they are having a clearance sale on shoes at the moment.

I also find the Vivobarefoot ones are good as they have flexible soles.

And there are always yoga socks if you want something with a bit of grip but not too much.

I hope this helps. Don't forget to keep voting for BHQA every day here.

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