I have been away doing qigong for a few days. We had a wonderful day on Sunday with an interesting talk by Professor Mei Mo Sheng in the morning and qigong in the park in the afternoon.

As I mentioned yesterday, there will be a workshop on 16 step sword coming up in Telford on Saturday 16 July. I thoroughly recommend it if you would like to deepen your understanding of this lovely form. It is also good practice for the 32 step sword as many of the moves are the same. It is at a discounted rate for Deyin members, so if you haven't already joined it is worth doing.

World Tai Chi and Qigong Day 2016

It was a great day out and there was a good turnout to enjoy tai chi in the beautiful backdrop of the Festival Gardens. I only managed to take a few pictures but there should be more available from other photographers.

I have also shared the pictures on my new Facebook page (please like if you are on Facebook). And if you haven't yet seen the pictures of my Great Glen Canoe Trek, you can find them here.