New website launches midday tomorrow.😀

Shiny new A Higher Porpoise Tai Chi website goes live in 1 week! It's going to be more accessible and informative, and better integrated with social media. I'm excited.

Are you feeling blue this Blue Monday?

 
Today is Blue Monday, supposedly the most depressing day of the year. With Covid-19 and lockdown there is plenty to be depressed about.

There are things you can do to lift your mood though and one of the best is movement. And the gentle, flowing, mindful movements of tai chi and qigong can really help.

How are you going to spend Blue Monday this year?

 This year hasn't started out great with us being in lockdown but 2021 can still be a time for renewal. As part of that I am doing a complete revamp of my website and social media. The shiny new website will be launched 1 February 2021 and will more accessible and informative, and better integrated with social media.

 Wishing you a happy, healthy 2021😀.