Shoes for tai chi

This is for Chris who was asking about it. As you know, I prefer to do tai chi barefoot, but that's just me.

You can get special shoes for tai chi. It's worth checking out the Tai Chi Link website as they are having a clearance sale on shoes at the moment.

I also find the Vivobarefoot ones are good as they have flexible soles.

And there are always yoga socks if you want something with a bit of grip but not too much.

I hope this helps. Don't forget to keep voting for BHQA every day here.

Vote for BHQA

Please go to this link and vote for BHQA for our work on world health qigong day. We worked really hard to get demonstrations in across the country. You don't need to be a member, you need to vote for 3 organisations. Anyone can vote. You can vote daily from 1-15 November. 😁 😁 😁 😁http://ihqfo.shandongyuanhe.com