Tai chi walk for Sport Relief

As I mentioned in a previous post, I will be taking part in a "tai chi walk" at 10am on 19 March in aid of Sport Relief. It will take place in the Festival Gardens in Liverpool. If you would like to take part, either as a tai chi walker or to volunteer as a marshal, contact Angela Howarth.

For those who don't know, the "tai chi walk" is a nickname for the way you step in both Parting the Wild Horse's Mane and Brush Knee and Twist. The picture is of us doing this at the last World Tai Chi Day. It takes a lot longer than walking the same distance, so instead of a mile we will only be doing 0.5km.

Even if you don't take part please sponsor me and the rest of the team on Angela's Sport Relief page.