I said I would see if I could find a YouTube video of the 16 step sword form, so here it is. And here it is from the back view.
And here is my friend and colleague Angela Howarth doing the 8 step hand form in the Festival Gardens in Liverpool.
This is a blog about tai chi classes in Bramhall, Walkden, Wigan and Leigh. I post updates about classes and other events you might be interested in.
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