Beijing 10 step form

For Kyle as promised, here is Master Faye Li Yip doing the Beijing 10 step form. It's a lovely little form if you don't have very much space to practise in.

Free tai chi taster sessions

On Wednesday 30 September I will be giving two free tai chi taster sessions in the Community Space in Tesco Extra Leigh, one at 10-11am and one at 7-8pm. Come along and try it out!

I said I would repost some videos on the forms we are doing, so here they are. Above is Wu Amin doing the 16 step Yang tai chi sword form. Here is Angela Howarth doing the 8 step Yang tai chi form. And below is Master Tary Yip doing the 24 step Yang tai chi form. Enjoy!

Videos

I said I would see if I could find a YouTube video of the 16 step sword form, so here it is. And here it is from the back view.

And here is my friend and colleague Angela Howarth doing the 8 step hand form in the Festival Gardens in Liverpool.