Tai chi in the park

It’s that tai chi in the park time of year. Normal classes are over for the summer and we are heading outside. There will be outdoor sessions in Parr Fold Park, Walkden; Bramhall Park, Bramhall; Pennington Hall Park, Leigh; and Leyland Park, Hindley.

Outdoor classes are less formal than the indoor classes — there will be no teaching as such, we are just going to warm up and run through a few forms together.

Although the weather has been iffy lately the forecast is good for this week.

Mindfulness Weekend this weekend at Haigh Woodland Park

 

I've just been to Haigh Woodland Park to have a look round before the mindfulness weekend for Mental Health Awareness Week. It's a beautiful venue and I'm looking forward to tai chi in the walled gardens at 8am on Saturday. And Lewis assured me that they have gazebos just in case the weather isn't kind😀. There are lots of calming mindful activities this weekend, all free, and there is still time to book on 01942 828280.

 

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